Inspiration Station – Donna’s Posts

  • mindbodyspirit

The Mind-Body-Spirit Connection

By |November 7th, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. “Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity [...]

The Art of Assertiveness

By |October 3rd, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. "Only one thing is more frightening than speaking your truth, and that is not speaking it." ~Naomi Wolf I had a couple other ideas for this month’s theme at Hope [...]

For the Love of Food

By |August 8th, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. “After a good dinner one can forgive anybody, even one’s own relatives.”
- Oscar Wilde Oh, the memories of my mother’s kitchen. On the warmer days she would open the back [...]

Caring For The Self

By |June 5th, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.  ~ Lucille Ball There has never been so much [...]

Hope in the Face of Illness

By |May 2nd, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. “Hope is the physician of each misery.”  ~Irish Proverb The body is an amazing, complex organism with the sole mission to keep us alive. Each day, our heart beats about [...]

On Spring Cleaning Your Life

By |April 3rd, 2012|Categories: Inspiration Station|

By Donna Sales, R. Psych. "Have nothing in your house that you do not know to be useful, or believe to be beautiful." – William Morris After twenty-one years of living in the same home [...]

On Gratitude

By |March 2nd, 2012|Categories: Inspiration Station|Tags: , |

By Donna Sales, R. Psych. “Gratitude is not only the greatest of the virtues but the parent of all others.”  Roman philosopher Marcus Cicero, 106 BC – 43 BC Research studies over the past decade [...]

On Intuition

By |February 1st, 2012|Categories: Inspiration Station|Tags: , |

Feb 1, 2012 By Donna Sales, R. Psych. "Can you step back from your mind...and thus understand all things?" ~ Tao Te Ching There is an inner compass within each of us. A personal guide [...]